Somatic Therapy Folkestone

Somatic Therapy helps resolve childhood trauma, shock trauma and PTSD, by directly resetting and regulating the nervous system. This opens up possibilities to choose how to respond in the present moment, rather than being stuck in habitual ways of behaving, thinking and feeling, established in the past.

Somatic Therapy is an invaluable practise to cultivate resilience and inner balance in body and mind. It can address personal development and growth in the face of daily stresses, collective traumas and uncertainty.

I'm a certified Somatic Experiencing practitioner (trauma resolution) and a certified Bodynamic Analysis Psychotherapist (developmental somatic psychotherapy). Check out my profile and training on http://www.barnsburytherapyrooms.com

I practise in The Old High Street and am happy to have a call to help you orient and see whether this is something which can be beneficial for you. Drop me a line at jessica@jessicamoolenaar.com