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Two Tone Yoga

Two Tone Yoga

Tuesday 14 June - Tuesday 19 July 2022

 

6-week block of classes for the summer term.

Weekly 1hr yoga sessions from 10-11pm at Folkestone Quarterhouse.

Based on the Swasthya technique, this style of yoga works on flexibility, stamina, the core and muscle tone. Restorative yet energising - helps calm a busy mind and attain balance in everyday life. The class has a flow of asanas. Includes breathing exercises and meditation.

Ideal for both men and women.

Open to all levels 

Please bring your own mat.

Any questions email twotoneyoga@gmail.com

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